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Adults
Clients address personal challenges and improve their well-being. Our approach is tailored to meet the unique needs of each individual.
Teens 13+
Support for youth experiencing social and emotional issues. Identify main concerns, develop a plan of change, and are there to talk about any challenges being faced, or any difficult emotions being experienced.
Substance & Alcohol Use
The focus is on a holistic approach to problems. This means that your sessions won’t always centre on your substance use instead but may cover things like:
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The emotional triggers that lead to substance use
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The role relationships play in your addiction
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Stressors in your work or home life
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Memories or experiences from your past that have shaped your present
intimacy, sexual health, and relationships.
Family
Therapy
Family therapy sessions at Youth Wellness Therapy aim to enhance family dynamics, improve communication, and navigate challenging family issues. Our therapists work with families to create a supportive and nurturing environment for growth and understanding.
Our Approach
At Youth Wellness Therapy, our approach to counseling and therapy is rooted in empathy, collaboration, and evidence-based practices. We prioritize creating a safe and supportive space for clients to explore their thoughts, emotions, and experiences.
Meet Our Therapist
Meet our dedicated therapist, Lindsay, who is committed to helping individuals and families achieve emotional well-being and personal growth. Our therapist brings a compassionate and client-centered approach to every counseling and therapy session.
How to Book an Appointment
1.
Visit this Website and navigate to the
“Book Now” Tab
2.
Use the Jane Booking Link.
which will take you directly to my Jane booking page. (Jane is a secure online scheduling system that protects your privacy and personal information.)
3.
Select a Session.
Choose the session that best fits your needs; time, day, virtual, in-person, evenings, weekends, adult, youth.
4.
Can't Wait To Meet You!
Arrive early for your first session to locate the office.
Complete your paperwork ahead of time.
I had a great experience with Lindsay at Youth Wellness Therapy. Lindsay was attentive, empathetic, and provided valuable support during my counseling sessions.
Client Testimonial - Female, Age 21